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Lymphatic Drainage provides optimal health benefits and helps contour your body by eliminating toxins.

The lymphatic system plays a crucial role in maintaining a healthy fluid balance in the body. Lymphocytes and other antibodies within lymph - the fluid of the lymphatic system - defend the body from disease. Lymph fluid circulates to cleanse and nourish body tissue. The lymph system is a network of tiny vessels that merge to form larger vessels that connect to over 700 small filtering stations called lymph nodes. Lymph nodes vary in size and are grouped in clusters in various parts of the body. The lymph system eliminates waste from body tissue. This includes excess water, proteins, alien viruses and bacteria, dead cells, minerals and fat molecules. These substances are partially neutralized in the lymph nodes. The lymph fluid is returned to the blood stream by way of the subclavian veins at the base of the neck. This cleansing is a continual one. An ongoing flow of lymph fluid will promote good health, but when a person neglects the basics of good health - exercise, rest and proper diet - the body is stressed and the lymphatic system is burdened. This causes toxins and plasma to accumulate, interfering with cell nourishment. The immune system is depressed and the body's vulnerability to disease increases.

Since the lymphatic system has no pump, the lymph fluid must rely on the movement of muscles and the diaphragm and the pulsation of the arteries in order to circulate properly. Manual Lymphatic Drainage (M.L.D.) therapy, with its gentle massage techniques, can manually remove blockages in the lymph system and restore proper lymph flow. The revived lymph system cleanses body tissue of accumulated toxins and pollutants, boosting the immune response and generally rejuvenating body tissue. Manual lymph drainage can also help balance the autonomic nervous system, reducing stress and increasing the body's ability to relax. Although M.L.D. involves a light touch, it is not a simple technique. Each area of the body requires a different sequence of precise hand movements applied in a series of repetitions. M.L.D. must be performed according to the body's natural lymph flow. Particular conditions, such as edema or tendonitis, require attention to specific areas of the body. Manual lymph drainage was originated by Dr. Emil Vodder and introduced in Paris in 1936. M.L.D. techniques have been studied and refined by Dr. Vodder and medical research for over 50 years.

M.L.D. is a slow, rhythmical touch applied by the therapist in the form of a light massage, it is incredibly relaxing. Some often fallen asleep during treatment. It has a calming, anti-stress effect which can facilitate reducing pain, reducing blood pressure, and also in stimulation of the immune defense system within the body. It brings about a change in the autonomic nervous system, lowering the "Sympathetic" nervous system (daytime / flight nerves) and accentuating the night / rest nerves of the "Parasympathetic" nervous system. M.L.D. reduces pain by exciting the "touch receptors" in the skin which produce an inhibitory or blocking signal to the brain, with the correct application.

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